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St Josephs Primary School, Slate Street, Belfast
Be in your line for quarter to 9! Punctuality limits disruption to teaching 😊
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Mindfulness morning in P4

6th Oct 2020

P4 having a mindfulness morning! Watch our video 🎥 🧘🏽‍♀️ What better way to start the week and set us up for the days ahead. Research has shown that Mindfulness can help relieve stress, treat heart disease, lower blood pressure, reduce chronic pain, , improve sleep, and alleviate gastrointestinal difficulties.